Eating CLEAN.

First thing's first.

I have lost 29 pounds so far. 

Which means i have TWELVE more to go 

until my first major goal.

The super groovy part is that i haven't been this weight since before i

had my FIRST kid.

Almost three years ago. 

Anywho. 

I want to talk about how my mom was in town staying with me this week.

My mother is a type TWO diabetic with arthritis and a heap of other 

health problems. She happened to be my biggest motivation to

start treating my self better. I really don't want to end up like

that.. and i was close.

She drinks diet coke from sun up to sun down. Never ingests a single bit of water

and usually only eats food that comes from a box or a bag.

Suicide, right?

So I showed her some studies that were done and linked diet soda 

to joint pain, depression, and obesity.

It finally convinced her to put them down. After she's been drinking them 

since the seventies.. it's taken me a while to convince her.

I made her lunch and dinner while she was here, but she ate what i ate.

She lost six pounds while being in my house.

There was a few nights where she didn't even have to take her insulin. 

I really want this to be a wake up call for  her. We need to keep her around.

Side Note:

I've been receiving a lot of negative feedback

for doing the HCG diet. If you

happen to be one of those people

please know that i AM under a doctors

care, and my DR thinks i'm doing 

fantastic. 

But since some people don't like to keep their negativity

to themselves, i don't currently talk about 

my progress on my FB or twitter anymore.

I have a separate PAGE on FB that i post updates and 

talk to others who are going through the same things

for those who would like to 

see how the diet is going.

XoXo <3